About Sarah

I am passionate about teaching yoga to all bodies and abilities and love the way that yoga can make you feel its a real chance to get out of your head and back into your body

I am a trained Hatha yoga teacher and have lots of experience working with a wide range of clients. I am trained in Well-Women Yoga Therapy so can support women in all stages of life to regain health and vitality.  I am passionate about making yoga accessible to everyone. I am a qualified Yoga Of Recovery practitioner working closely in recovery and sharing my skills of Yoga, Meditation, Ayurveda and recovery tools to help overcome addictive and self-destructive behaviour.